How to Treat Adult adhd Treatment options

adhd treatment medication of adult untreated adhd life expectancy requires a mix of treatments. In general, counseling is used in conjunction with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It usually is restricted in duration and focuses on quantifiable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also used to treat various mental health issues, like depression and anxiety. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and emotions. It could also include exposure therapy, which helps people overcome fears and phobias.